Archives

Favourite Pic Makes More Resilient

When I returned to looking at my two computer screens for at least six hours per working day after a holiday in Far North Queensland, I wanted to keep the peace and calm of the holidays with me, and not get caught up in, and overwhelmed by the massive workload that awaited me.

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Letting Go – Farewell to Sun Coaching

I let go of my business. Sun Coaching is now closed. After eleven years of servicing people from all walks of life in Europe and Australasia it is time for me to move on.

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Mind in Heart – Be Wise Not Smart in 3 Steps

When I grew up I was taught to always follow my heart. This felt like perfect advice. And I followed my heart, or so I thought. As I believed I was listening to what my heart told me, what I really followed were my emotions.

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A drawing a day keeps the doctor away

Professionally caring for the well-being of others, I consciously have to action caring for myself. Early this month I began a little project: for my own well-being, I make a drawing a day. I relax when I draw. For thirty minutes to an hour, I focus on shape and colour; on emptiness and space. Drawing […]

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Restore Balance between Doing and Being in 3 Steps

I have been Doing a lot lately. I managed a relocation from Sydney to Canberra in March. I furnished a new house. I’ve familiarised myself with a new environment. I have studied hard to finish a HR Management course in April. I was in the Doing for a long time.

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Graduated! Diploma of Human Resources Management, check!

The day before yesterday I received the news: ‘Congratulations on completing your Diploma of Human Resources Management!’

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Canberra

I live in Canberra now. I love it. The streets are wide. The air is fresh. The landscape is natural. The colours are brown, grey, green and light blue. My village is small. I went grocery shopping yesterday and was loving the smaller scale of everything here, compared to Sydney.

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