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Help! I’m turning 100
Posted on April 7, 2019 1 Comment
In the western world, many of us are so well fed, looked after, medically treated and rich, that my peers and I will live at least 25 years longer than we thought we would. I’m turning 100 – not anytime soon, but in half a century I will, definitely.
Favourite Pic Makes More Resilient
Posted on September 18, 2018 Leave a Comment
When I returned to looking at my two computer screens for at least six hours per working day after a holiday in Far North Queensland, I wanted to keep the peace and calm of the holidays with me, and not get caught up in, and overwhelmed by the massive workload that awaited me.
Letting Go – Farewell to Sun Coaching
Posted on September 8, 2018 Leave a Comment
I let go of my business. Sun Coaching is now closed. After eleven years of servicing people from all walks of life in Europe and Australasia it is time for me to move on.
Mind in Heart – Be Wise Not Smart in 3 Steps
Posted on August 19, 2018 Leave a Comment
When I grew up I was taught to always follow my heart. This felt like perfect advice. And I followed my heart, or so I thought. As I believed I was listening to what my heart told me, what I really followed were my emotions.
A drawing a day keeps the doctor away
Posted on June 26, 2017 1 Comment
Professionally caring for the well-being of others, I consciously have to action caring for myself. Early this month I began a little project: for my own well-being, I make a drawing a day. I relax when I draw. For thirty minutes to an hour, I focus on shape and colour; on emptiness and space. Drawing […]
Restore Balance between Doing and Being in 3 Steps
Posted on April 20, 2017 Leave a Comment
I have been Doing a lot lately. I managed a relocation from Sydney to Canberra in March. I furnished a new house. I’ve familiarised myself with a new environment. I have studied hard to finish a HR Management course in April. I was in the Doing for a long time.
Graduated! Diploma of Human Resources Management, check!
Posted on April 20, 2017 Leave a Comment
The day before yesterday I received the news: ‘Congratulations on completing your Diploma of Human Resources Management!’
Canberra
Posted on March 15, 2017 Leave a Comment
I live in Canberra now. I love it. The streets are wide. The air is fresh. The landscape is natural. The colours are brown, grey, green and light blue. My village is small. I went grocery shopping yesterday and was loving the smaller scale of everything here, compared to Sydney.
Personal development book to improve success and wellbeing.
