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Five Helpers to Remain Calm

“How do you manage to remain calm?” asked a colleague the other day. I have various tools for coping with what challenges me. I write about them here so you may find ideas for strengthening your ability to remain calm when challenged, too.

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Favourite Pic Makes More Resilient

When I returned to looking at my two computer screens for at least six hours per working day after a holiday in Far North Queensland, I wanted to keep the peace and calm of the holidays with me, and not get caught up in, and overwhelmed by the massive workload that awaited me.

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